Isn’t it just heartbreaking to know so many women don’t see themselves as beautiful?
If you are one to doubt your self beauty or don’t feel beautiful or attractive, here are some ways to change and/or improve it.
🌺Feel comfortable/ sexy/ confident with what you are wearing, if you are feeling self-conscious about something about your outfit, change it because your insecurity/self-consciousness will be felt by others.
🌺Know that you are beautiful. You are unmistakeably and breathtakingly beautiful and you should not even for a second doubt it. You were put here on earth by God/ the Universe, so why doubt your beauty when you were beautifully made with purpose?
🌺Smile. Smile more. Smile randomly. Smile at something stupid that someone said years ago. Smile at anything silly. Smile, just smile. In my eyes, there is nothing more beautiful than a genuine smile.
🌺This goes hand in hand with smiling, laugh. Laughter is healing, powerful and a great mood booster.
🌺Do more of what you love.
Find hobbies. Journal, read paint, anything at all you find fulfilling. Go after what makes you happy and meaningful or even if you think it is pointless. Let me explain the pointless part, I have many hobbies I find pointless, that most likely won’t get me anywhere in life, but I keep on doing it, why? because it gets me into a flow state, ’cause I enjoy it and get satisfaction.
Doing what you love helps to connect you with your deeper self and will leave you appreciating and loving yourself more wich will automatically help you feel more beautiful.
🌺Positive self-affirmations. Trust me, they are powerful when it comes to reprogramming your mind.
🌺Never compare yourself to anyone, to models on media, your best friend, your worst enemy or even your sibling. You are your own kind of beautiful.
🌺 Exercise, drink water, and eat something healthy. Your body is a temple, treat it as such.
I am not one to speak when it comes to eating healthy at all, believe me, I don’t eat anything that comes out of the ocean, I don’t eat most vegetables and I am big on my sugars. I even drink 4 sugars with my coffee, but I drink less coffee and more black sugarless tea to make up for it. I drink a glass of water when waking up sometimes. I excercise 1-3 times a month.
Basically I want to say that all the little things count. Find simple ways and start small.
A study from researchers at the University of Rochester found women were considered more attractive when they were wearing red clothing. In another study out of Manchester University, red lips were shown to grab attention for an average of 7.3 seconds. No matter where you’re wearing it, looks like the color red will likely attract people to you and make you feel more confident, too.
I feel more fierce, more attractive, and confident when wearing red. Wearing red automatically boosts your confidence.
🌺Stand tall, straighten your back, do a power pose. It all builds confidence subconsciously.
🌺Take care of yourself. Do things that make you feel more beautiful and feminine. Make a DIY face mask, do your nails, cover it with an invisible coat even, have a long bubble bath with your favorite music in the background.
🌺Set goals and work towards them. Try achieving a simple goal each day.
🌺Practice self-love and self-acceptance in any way you know how.
It is time that you love and appreciate and believe in yourself. You are worthy of feeling beautiful. You are worthy of your own love. You are worthy just because you are you. You are enough. In fact, you are more than enough. You are amazing beyond compare.
Thanks for reading and I hope you found something that resonated with you.
Much love and abundance. Stay awesome and keep improving🔥❤